As winter envelopes us in its cool embrace, the December flu season in India becomes an unavoidable reality. At Sathya Sai Hospital, we're not just offering the basics; we're empowering you with creative and detailed strategies to navigate this season with robust health. Join us on this journey as we unravel the intricacies of the December flu and explore innovative ways to fortify your immune fortress
The surge in back and neck pain among remote-working IT professionals underscores the importance of reestablishing a work-life balance, investing in ergonomic setups, and adopting healthy habits for musculoskeletal well-being. Prioritizing these measures is key to a proactive approach in maintaining a healthy spine and joints while working from home.
As the winter season sets in, it brings with it a drop in temperatures, chilly winds, and a distinct change in the overall climate. While winter is a season loved…