Lifestyle Tips - Sathya Sai

Top 10 Habits for Healthy Bones After 40 – Dr. Mahesh MN

By Dr. Mahesh MN | Senior Orthopaedic & Joint Replacement Surgeon | Sathya Sai Orthopaedic & Multispeciality Hospital, Bangalore As we cross the age of 40, our bone density gradually…

Lifestyle Tips Ortho Advice

Orthopaedic-Approved Props You Can Use at Home to Relieve Back Pain

Orthopaedic-Approved Props You Can Use at Home to Relieve Back Pain By Dr. Mahesh MN | Senior Orthopaedic & Joint Replacement Surgeon, Sathya Sai Orthopaedic & Multispeciality Hospital, Bangalore Back…

Awareness Lifestyle Tips Nutrition

Strong Bones, Strong Women: Addressing Osteoporosis in India

Why We Must Talk About Osteoporosis – Especially for Indian Women Did you know that 1 in 3 Indian women over the age of 50 suffers from osteoporosis? On this…

Lifestyle Tips Nutrition Ortho Advice

Resolutions for Orthopaedic and Bone Health in 2025 – Dr Mahesh MN

As we step into 2025 with renewed energy and hope, it's the perfect time to focus on your health, starting with the foundation of your body—your bones and joints. Orthopaedic…

Top 10 Habits for Healthy Bones After 40 – Dr. Mahesh MN

Orthopaedic-Approved Props You Can Use at Home to Relieve Back Pain

Strong Bones, Strong Women: Addressing Osteoporosis in India

Resolutions for Orthopaedic and Bone Health in 2025 – Dr Mahesh MN

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