Maintaining an active lifestyle is crucial for senior citizens to promote joint health, flexibility, and overall well-being. With an orthopedic perspective in mind, we have curated a list of five…

Dr. Mahesh M.N, Chief Orthopaedic Surgeon at Sathya Sai Hospital shares valuable insights on Knee Replacement Surgeries

The surge in back and neck pain among remote-working IT professionals underscores the importance of reestablishing a work-life balance, investing in ergonomic setups, and adopting healthy habits for musculoskeletal well-being. Prioritizing these measures is key to a proactive approach in maintaining a healthy spine and joints while working from home.

As the winter season sets in, it brings with it a drop in temperatures, chilly winds, and a distinct change in the overall climate. While winter is a season loved…